Listen Deeper.
Transform from Within.

Nurturing and empowering women through transformation: physically, emotionally and energetically.

Siobhan Carrig at The Well, Balanced Health

At Balanced Health, I believe in integrating all aspects of you to embody all of you. It’s about listening more deeply, understanding yourself and discovering the meaning within your own journey.

My approach is nurturing, intuitive and authentic. I create a supportive space where we can explore what your body, emotions and energy may be communicating, reconnect with yourself and feel empowered to make meaningful changes.

I have a genuine passion for supporting women through transformation — helping you restore balance, rediscover your energy and move forward with a deeper understanding of yourself.

As women, we go through many stages of life with little or no preparation. A supportive pause may help ease the transition, arriving where you need to be with an inner knowing.

Siobhan Carrig at The Well, Balanced Health

Reconnect. Rebalance. Empower. Transform.

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A practitioner who truly listens

Siobhan Carrig in her treatment room at The Well

I believe that meaningful, lasting transformation starts with being heard.

I create a nurturing space where you can slow down, feel safe enough to explore what is really going on, and begin to understand the connection between your body, emotions, lifestyle and wellbeing.

For over 17 years, I have supported women through their own unique journeys of change.

I don’t believe in treating one isolated part of you.

I look at the whole woman.

What is Transformation?

Transformation is about going beyond the surface.

Rather than simply asking “What is wrong?”, we explore:

What is your body telling you?
What are you carrying?
What has changed?
What do you need now?
And what would it mean to feel truly well within yourself?

Your body can carry the imprint of the experiences and emotions we move through in life. Sometimes these patterns can influence how we feel, think and respond long after the original experience has passed.

By bringing awareness to these patterns and supporting the body, mind and emotions together, we can begin to create a container for change.

Feedback from my Clients

“Siobhan has supported me through a very difficult time in my life when I was undertaking Chemotherapy .Her reflexology and Reiki treatments kept me calm and relaxed at this stressful time. I look forward to her blissful treatments and her care goes way beyond the treatment room. Her nutritional advice kept my immunity strong during this period. I have also had Kinesiology and found it very helpful to enable me to move forward.”

“Without Siobhan’s wonderful reflexology during chemotherapy and radiotherapy for breast cancer, I know my journey would have been so very different. She made me feel better mentally and physically and was always prepared to go out of her way to help me. It is hard to find such a caring person who is also very professional and knowledgeable. I continue to have reflexology and kinesiology 18 months later and couldn’t imagine my life without them now. I wouldn’t hesitate to recommend Siobhan.”

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